Please click here to visit the blog and more information about some easy grounding techniques.

Music used in this Grounding Meditation is Blissful Healing by Chris Collins / Binaural Beats / Delta Waves

Please do not listen while you are driving or operating heavy machinery! Only listen when you can relax fully.

Copyright © Sarah Shepherd of Blissfully Free. All rights reserved.

This audio production is for personal use only.

This is not a replacement for any medical treatment.

If a person is seeking a medical diagnosis and treatment, they should see a medical doctor.