The purpose of these FREE meditations, breathwork exercises and Light Codes are to help you find your centre Please feel free to share with anyone who you feel may benefit Breathe, All Sarah Shepherd 06/01/2022 Breathe, All Sarah Shepherd 06/01/2022 Breathe…Relax…Allow Approx. 5 mins long. Read More Grounding, All Sarah Shepherd 02/01/2022 Grounding, All Sarah Shepherd 02/01/2022 Grounding Meditation Approx. 8 mins long. Read More
Breathe, All Sarah Shepherd 06/01/2022 Breathe, All Sarah Shepherd 06/01/2022 Breathe…Relax…Allow Approx. 5 mins long. Read More
Grounding, All Sarah Shepherd 02/01/2022 Grounding, All Sarah Shepherd 02/01/2022 Grounding Meditation Approx. 8 mins long. Read More
